✾ BYO mat
✾ Arrive 10 minutes early to class
✾ Locations vary - please take note
✾ We accept cash only as we have no eftpos facilities
☯︎ 5 class pass for $85 non-refundable
☯︎ 10 class pass for $170 non-refundable
☯︎ Casual class for $25
☯︎ Classes at Gym $20
No refunds on passes
More questions?
☻ Check our FAQs page
☻ Text Jacqui on 0422 498 404
Flow class.
Where:Church Auditorium (entry via Orange Grove carpark)
Where: Last Round Gym, Terrace Road, North Richmond
Where: Church Auditorium (entry via Orange Grove carpark)
Where: Church Hall (entry via West Market St)
Where: Church Auditorium (entry via Orange Grove carpark)
Where: Last Round Gym, Terrace Road, North Richmond
Beginners/ Intermediate
A flow class, also known as Vinyasa yoga, is a dynamic style of yoga where poses are linked together in a fluid sequence synchronised with the breath. This creates a continuous, flowing movement that builds strength, flexibility, and mindfulness.
Suitable for all levels
Yin yoga works on the deep connective tissue, tendons, ligaments and fascia by stretching in long-held poses. Doing this improves your flexibility and cultivates both patience and stillness.
To conclude the yoga session, you will be gently immersed in a guided meditation completing with the soothing vibrations of sacred instruments, creating a serene sound bath to promote deep relaxation.
Intermediate
An opportunity to fit in some exercise and relaxation into your lunch hour.
