✾ BYO mat
✾ Arrive 10 minutes early to class
✾ Locations vary - please take note
✾ We accept cash only as we have no eftpos facilities
☯︎ 5 class pass for $85 non-refundable
☯︎ 10 class pass for $170 non-refundable
☯︎ Casual class for $25
☯︎ Classes at Gym $20
No refunds on passes
Passes are transferrable and 12month limit.
More questions?
☻ Check our FAQs page
☻ Text Jacqui on 0422 498 404
Flow class.
Where: Church Hall (entry via West Market St)
Flow class.
Where:Church Auditorium (entry via Orange Grove carpark)
Where: Last Round Gym, Terrace Road, North Richmond
Where: Church Auditorium (entry via Orange Grove carpark)
Where: Church Hall (entry via West Market St)
Where: Church Auditorium (entry via Orange Grove carpark)
Where: Last Round Gym, Terrace Road, North Richmond
THURSDAY 20 August -” WOMAN’S CIRCLE” -
Drumming circle with Lis Conlon
Secure your spot by text to Jacqui 0422498404
7.00PM - 8.30PM
Where: Church Auditorium
Beginners/ Intermediate
A flow class, also known as Vinyasa yoga, is a dynamic style of yoga where poses are linked together in a fluid sequence synchronised with the breath. This creates a continuous, flowing movement that builds strength, flexibility, and mindfulness. It’s the yang side of yoga.
Suitable for all levels
Yin yoga works on the deep connective tissue, tendons, ligaments and fascia by stretching in long-held poses. Doing this improves your flexibility and cultivates both patience and stillness.
Intermediate
An opportunity to fit in some exercise and relaxation into your morning.
